Chronic Fatigue
I completed the Lightning Process around 4.5 months ago with Bianca at Neurospark, after 2.5 years of ME/CFS (6 months of that time, I was bed bound). Although I had made some progress prior, I was heavily limited in my capacity to leave the house for any period of time without consequences and kept facing setbacks in my recovery. I tried many, many things to improve, including 12 months in a different recovery programme.
Nothing I tried came close to the huge improvements that I have had with the lightning process. I found the lightning process simple, straight forward and enjoyable. I noticed some initial positive results straight away, and have steadily built from there. I can now live a life again and have not experienced a crash or PEM in months, despite some very busy and active days, and I often forget that I was unwell, as I am just living my life.
I now focus on my wins and achieving simple things that most people take for granted, like attending my kids' sports day, volunteering at a fundraiser (on my feet for hours) and going to in to work a few days a week. I have moved house and been camping with my family. I'd say that I am 80-90% recovered and have no doubt that I will continue to full recovery.
I found my practitioner Bianca to be fantastic. She was so lovely and guided me and my other group member in a warm, friendly and supportive environment.