Long Covid

I did the lightning process training with Bianca after spending a year with long Covid. It was the major turning point in my recovery, and after 3 months my symptoms had dissipated completely. 

The program taught me how much power we exert over our experiences, and how it's possible to modulate our responses physical or psychological stress. The existence of a connection between the brain and the body seems logical at some levels, but this course teaches practical, simple tools to use this connection to reduce what can be debilitating symptoms. 

This has been a really powerful tool for me, not only to reduce my fatigue from LC, but also to address other anxieties and negative thought patterns in my day to day life. The training has really shifted my perspective on my own well-being, which is having long-lasting positive impacts on my mood and outlook. I feel so much healthier, not only physically but also mentally, than I have in a long time.

Bianca was a genuine, caring and supportive mentor through this process, and I can highly recommend getting in touch with her for anyone going through long Covid.