Anxiety, Depression, Binge Eating

I was very skeptical, but Bianca and the Lightning Process changed my life.

I struggled with depression, anxiety and binge eating for years. I was buried in feelings of failure, worthlessness and guilt. As a 40 year old, married father of 3 with a high pressure job, I was in real trouble.

Having tried counselling several times and multiple rounds of antidepressants I found myself on an endless waitlist for clinical sessions with a hospital psychologist when I finally decided to give the Lightning Process a try.

I knew people who had amazing results, but I was so stuck thinking that this was my lot in life now that I had already decided I couldn’t get better. Reading the book first, then listening to it again I decided I had to accept I wasn’t that different from everyone else, and maybe I could get better if I really tried.   

With Bianca’s guidance and care I shed all of my baggage and learned self-compassion for the first time in my life. The results were truly amazing. From convinced of my inevitable failure to confident in myself, my ability and my self-worth in one weekend. I’m not depressed or anxious anymore. Not at all.  

I do the Lightning Process every day, just working on little things, getting a little bit better at being me and doing life my way.  

I 100% recommend doing the Lightning Process with Bianca for anyone who feels stuck, sick or like life is less than you expected. I reached a point of desperation but please don’t wait that long. It works, it will work for you and you’re worth it.