Chronic pain post accident, fatigue

Bianca is very friendly, warm and empathetic. She helps you feel comfortable from the moment you meet her and her outlook on life is inspiring! I had an accident 4 years ago, and prior to this course I had a lot of beliefs about my health that were not true and/or helpful.

This course exceeded my expectations. I learnt SO MUCH throughout the 3 days and this helped me to start loving and trusting my body again, which led to increased comfort and less pain.

Prior to this course I spent so much of my time scanning my body in fear that pain will return, but since the 3 day course I have noticed I am doing this less and less! And it has been such a relieving experience as I didn't realise how exhausting it was living in a state of fear/anxiety at the prospect of pain.

I could not recommend the course enough, it is worth every penny as the skills you learn you can use on a daily basis for the rest of your life.