Generalised anxiety

I was lucky enough to attend the Lightning Process course with Bianca as the sole participant of that weekend. I therefore had the full benefit of Bianca's warm enthusiasm and encouragement for the three days as we progressed through the course. Bianca was skillful in guiding me, clear in her instruction and perceptive in her understanding of my needs and how best to apply the principles of the Process for those needs.

I began to feel the benefits of the LP immediately as a sense of greater confidence at critical moments. In the three weeks since the course that confidence has developed and deepened as a more systemic and reliable strength that stays with me more consistently through the day. As time goes on and I continue to practice the LP I have every confidence in that reliability of strength becoming a steady foundation for a contented and fulfilling life.

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Confidence and eczema

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CFS and anxiety